Few of us met up to ride Santiago Oaks. A few pictures from today.
Monday, September 1, 2008
Sunday, August 31, 2008
Few pictures from yesterdays ride. We did a hill grunt up Coal Canyon. This was the first time I've ridden this trail and it was just what the doctor order, hill climb. Good for shedding pounds and building up the legs and heart.
Getting ready at the trail head.
The Climb to come
Up the fireeroad
Saw this guy about halfway up
Taking a break near the top
This is why we do it... awesome views.
At the top
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Friday, August 29, 2008
Training
So feels good to get back into some kind of routine again. Lost about 3 pounds to date and my legs are coming back. I've found a couple of races that I want to do this year and added them to the side bar. I'm also looking at doing a 'cross race on Sept 21st.
On a side note I've started a Flickr Page and I'm going to start adding photos to it. Just one there now.
My Flickr Site
Took this cool picture at the Holy Jim Trail Head last week.
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Thursday, July 31, 2008
Racer K is Back
Ok, so I'm going to get off my lazy butt and do some races this fall. There are two cyclocross series in SoCal that I'm going to do on my fixie. Plus there is a 12 hour race at Vail Lake in Novemember that I'm going to try and get ready for. So I have about a month to get in shape.
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Monday, May 19, 2008
The Traverse
So yesterday I did my first race of the season and my first race in California. When I first signed up I didn't think it was such a big deal but I didn't really look at the stats. 8000 feet in 40 miles. I think the Wilderness 101 has about that much in 100 miles.
I line up at the start line and i look around. I see about 6 of us on singlespeeds. One other guy on a rigid bike. I hear the usual comments about how I'm crazy etc... . I'm carrying a bunch of extra water because it is supposed to be hot. 90 to 100 degrees with almost no shade.
We start off in the shadow of the mountain it is actully a bit cool. that ends when we round the corner and start the first major climb, 8 miles. I'm having trouble getting my heartrate and breathing under control. Lots of guys are struggling and the checkpoint is 21 miles into the race. Lots of up and down and I'm walking lots of it already. I'm actually thinking about bailing. It's so hot that my head feels like it is going to pop and several times i have to get off the bike just to let myself cool off.
About a mile from the checkpoint I run out of water and I start getting chills. Not good. I roll into the checkpoint and slam a bunch of cold water and eat an orange. I start feeling better and decide to roll on. i've never quit during a race and I'm not going to start now.
The 2nd half of the ride goes better. The terrain is more interesting and the hills are a nice grade. The next 10 miles go by pretty quick and I roll up to the last checkpoint to begin the descent down to the finish. It's a nice bit of technical singletrack and it feels good to be riding rock gardens again.
Anyway, I roll in around 6 hours later and there is nobady around except the race officals. I figured I was coming in at the bottom of mid pack. Turns out that half the field is still out with lots of people succumbing to the heat. Very brutal race but the 100k at Michaux still stands as the hardest single day race i've ever done.
Me heading back to the pain machine er.. my rigid singlespeed
118 Degrees at the one of the checkpoints. Brutal!
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Still Alive
Yep, I'm still alive. I've had some pretty amazing things happen to my life in the last few months. The biggest is that I met a great girl and I'm now living in Southern California. More updates in a bit.
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